BSL Counselling Services
Your Life, Reimagined
Becky Stark-Lammel
BA, MSW, RSW
Feeling overwhelmed by anxiety or depression? Struggling with a difficult loss or navigating a challenging life transition? At BSL Counselling Services, I provide a compassionate and confidential space to help you explore and address your problems. My goal is to support you through life's difficulties in a safe, non-judgmental environment empowering you to move forward with clarity and confidence.
My Story
Experienced Counselling Professional
Welcome to my website, my name is Becky. With 27 years of experience in the field of social work, I specialize in supporting adults and youth with a variety of challenges including depression, anxiety, ADHD, grief and adjustment disorders. I am level 2 certified in Cognitive Behaviour Therapy (CBT), an evidence-based approach that equips individuals with practical tools to manage life's difficulties. CBT helps clients recognize how thought patterns influence emotions and behaviours, helping them to make positive, lasting changes in their lives.
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I hold a Bachelor of Arts degree with specializations in sociology and family and social relations from the University of Guelph, a Bachelor of Social Work degree from McMaster University, and a Masters of Social Work degree from the University of Windsor.
My professional background includes extensive experience in crisis intervention, brief solution focused therapy, narrative therapy and cognitive behaviour therapy.
As a cancer survivor and mother of three, I bring a unique understanding of life's complexities and the resilience required to navigate its challenges. I am deeply committed to offering compassionate, client-centred support to help you address personal, family, mental health or work related issues guiding you toward healing and growth.
Common Reasons People Seek Counselling
- Low self-esteem and inadequacy
- Difficulty adjusting to life
- Executive functioning and decision-making issues
- Depression and anxiety
- Feelings of sadness, guilt, or shame
- Overthinking and being overwhelmed
- Grief and loss
- Coping skills and emotional regulation
- ADHD symptoms
- anxiety and phobias
- Life transitions and family challenges
- Workplace struggles
Balancing work and personal life
- Chronic illness impacts
- Past trauma
- Gender and sexual identity issues
- Relationship and family conflicts
Land Acknowledgement
As we gather, we humbly acknowledge that Haldimand County sits on the ancestral land of many generations of Indigenous nations who have been here since time immemorial. Today this land continues to be home to many Indigenous peoples, including the Six Nations of the Grand River and the Mississaugas of the Credit First Nation, as well as non-Indigenous settlers from a variety of backgrounds. As a community, we have a shared responsibility for stewardship of the land on which we live and work. We are grateful for the opportunity to work together and to share the land we all call home. Acknowledging reminds us that our living conditions are directly related to the abundant resources of the Indigenous peoples. We commit to continue learning, reflecting on our past, and working in allyship with Indigenous communities, toward respective community goals and objectives, in peace, respect and friendship.
Individual, couple and family counselling
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
$130 per individual session
$150 per couple / family session
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Schedule a Session
1055 Concession 13
(Corner of Concession 13 & Regional Road 20)
Hagersville, Ontario
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(289) 809-7151
