BSL Counselling Services
Your Life, Reimagined
​
Becky Stark Lammel BA, MSW, RSW
Feeling anxious or depressed? Having a hard time adjusting to a difficult loss or a challenging time in your life? Counselling gives you the opportunity to work through your problems in a safe, confidential and non-judgmental environment.
My Story
Experienced Counselling Professional
Hi, my name is Becky. I am a mother of three and a cancer survivor. I have 26 years of experience working as a social worker. I specialize in helping adults and youth with depression, anxiety, ADHD, grief and adjustment disorders. I am level 2 certified in Cognitive Behaviour Therapy (CBT) which is a proven, effective treatment that teaches you tools to use while facing life's challenges. CBT helps us to see how our thought patterns influence how we feel and, in turn, how we act. I have a Bachelor of Arts degree from University of Guelph with a specialization in Sociology and Family and Social Relations. I also have a Bachelor of Social Work degree from McMaster University and a Masters of Social Work degree from University of Windsor. I have extensive experience working in crisis intervention and brief solution focused therapy, narrative therapy and cognitive behaviour therapy.
Common Reasons People Seek Counselling
​
Low self-esteem and feelings of inadequacy
Difficulties adjusting to significant changes in life (aging, illness, loss of loved one, loss of job, breakups)
Executive functioning difficulties
Depression
Anxiety
Feelings of sadness, emptiness, guilt or shame
Overthinking patterns
Feelings of being overwhelmed and difficulty making decisions
Feelings of grief and loss
Coping skills
ADHD symptoms
Emotional regulation and stress management
Social anxiety and other phobias
Life transitions, such as challenges of parenthood and caring for aging parents
Professional/workplace challenges
Struggles to balance work and personal life
Emotional impacts of chronic illness and health issues
Dealing with past trauma
Gender and sexual identity
Relationship issues and family conflict
Individual, couple and family counselling
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations.
$130 per individual session
$150 per couple / family session
​
Schedule a Session
1055 Concession 13
(Corner of Concession 13 & Regional Road 20)
Hagersville, Ontario
​
(289) 809-7151
